Please begin by booking a free 15-minute phone consultation. During this call, I'll ask a few questions to better understand what you've been going through recently and what you're hoping to achieve in therapy. It's also a great opportunity for you to ask any questions you may have. If we decide we're a good fit, we’ll schedule our first session.

In our first few sessions, we’ll explore your history, including past experiences and relationships. This will help me better understand who you are and what you're currently going through.

We’ll work together at your pace, ensuring you are comfortable so you can begin to feel better.

Yes, I am an in-network provider with Cigna/Evernorth health plans. For all other insurance providers, I am out-of-network.

Depending on your plan, you may be eligible to have 40-80% of the cost of sessions reimbursed, once you've met your out-of-network deductible.

I use Thrizer to make out-of-network therapy more accessible. After meeting your deductible, you can choose to pay only what you owe upfront and avoid waiting for reimbursement, or pay in full and receive reimbursement directly from your insurance.

I’d be happy to check your benefit details and answer any questions about this during our consultation.

45 minute individual session: $215

Out-of-network insurance: I will submit superbills on your behalf. I use Thrizer to make out-of-network therapy more accessible.

In-network with Cigna/ Evernorth: I will submit claims on your behalf.

Sliding Scale: Please feel free to inquire if any time slots have opened up for a reduced fee. If my fees are not within your budget, I'm also happy to provide referrals.

I see clients across New York state via telehealth.

To ensure your confidentiality, I use SimplePractice, a HIPAA compliant and HITRUST certified practice management software.